Chronic Back discomfort is one of the most common health issues in modern life. People of all age groups face back pain problems. Long sitting hours, incorrect sitting posture, sedentary lifestyle, mental stress and injuries are the major reasons of back pain. Back pain is commonly ignored at first, but https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3