From your 20s to your 50s and beyond, your hair goes through many changes. This visual guide highlights simple ways to support healthy hair growth through proper nutrition, hydration, lifestyle changes, and age-appropriate hair care. Whether you're tackling hair fall, dullness, or thinning — learn how your hair care routine can evolve with you. • Balanced diet • Scalp care • Essen... https://bit.ly/46Aeekj