The Traditional exercise is to chant the mantra 108 instances daily. Having said that, the most important aspect is consistency. If 108 repetitions come to feel overpowering in the beginning, begin with a smaller sized amount which you can control often, and progressively improve over time. ॐ बगलामुखी देव्यै ह्लीं https://youtube.com/shorts/CQDKEh9UjJA