phase from side into upper body-deep h2o, thrust off the bottom, transfer into a treading or floating position for a minimum of 15 seconds, swim on entrance and/or again for five physique lengths, then exit the https://europeantimes.news/2024/07/chasing-perfection-david-popovicis-golden-triumph-in-the-200m-freestyle-at-paris-2024/
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